Fish and prawn in Light soy Sauce :)

Today I've decided to update my cooking blog with a simple cooking that anybody in the world can do :) And i am sticking to my healthy ways and thats to try to cook a dish with 5 source of vegetables and this has been my ways of cooking healthily for my family :)


So here are the ingredients : 

Ginger, Brown Onions, Garlic and shallots :)

At least 5 types of Veges namely :-
Mushrooms, tomatoes, capsicums, Leeks and Broccoli

Fish & Prawns
Marinated in 1 teaspoon of flour, light soy sauce, salt and pepper mixed together and let set in the fridge for 1 hour or 30 minutes

Pour in a few drops of olive oil and stir fry the onion mixes as well as the marinated fish and prawns until they are golden brown

Browned fish and prawns 

Then throw in the veges and cook for another 5 to 6 minutes

And then pour in about a quarter of a cup of water and finally mix in the Broccoli and put on the lid for another 2 or 3 minutes and then shut down the burner.

And voila! a simple healthy dish for the family for lunch :)

  À bientôt et Bon Appétit !

 foodatelier@gmail.com

Chicken Céasar Salad

Pan fried Chicken
just season your skinless and boneless chicken fillet with:
Thyme
Salt & Pepper

Next step is fry pan it in a non stick frying pan using just a little bit of olive oil  until they are golden brown and after your chicken are done, cut into small bite size pieces

Salad
Any type of your preferred salad greens will do
Apple (skinned and cut into small bite pieces)
Hard boiled eggs ( sliced)
cheeze ( Any type you like, just cut it into bite size pieces)
Tomatoes ( cut into small sizes)

arrange all the ingredients mentioned above on a salad plate and dress it with the dressing sauce

Dressing:

olive oil, (6 Tbs)

balsamic vinegar (3 Tbs)

, salt& pepper

, Mustard seeds Ancienne (1 ½ Tps)

and a little bit of water

Mixing all ingredients together and shake it well and thats it :)

incase anyone needs to know how mustard l'Ancienne looks like here is a picture of it :)


À bientôt

 foodatelier@gmail.com

DAY 53 - Yummy Dinner :)

We had very good salad dinner for the past weeks and this is probably the most we ate because after this we have to wait for at least a week for our next harvest.

The digital farmer himself assembling his yummylicious salad which consist of 
the green salads, tomatoes, hard boiled eggs, cheeze and french dressing of his making :)

Ahh...the finished product :)
 

ready to chow down the salad :)

 ahhh ..look the massacred salad pods :) No worries, they will be right up back the next morning ;)

 

and after salad we had these..seafood paella :) yumm! yumm! indeed :)

À bientôt

 foodatelier@gmail.com

DAY 50 - Banana Fritters :)

I've tried a couple of times to make these Banana Fritters and always they came out too soft and just didnt like the way turned out and so this time i finally get to make it perfectly :) And thanks to my cousin all the way from Canada to help me by producing the perfect recipe for making them yummylicious Banana Fritters :)


Once again merci beaucoup Norma :)

As per requested by Bobby, here is Norma's Banana Fritters  recipe:)
And like you said, and now everyone can enjoy making them too :)

250g flour
a little salt
5 tbspn sugar
2 eggs (beaten)
4 Tbspn coconut milk or milk
6 bananas
cooking oil for deep frying.

Add sugar, eggs and coconut milk/milk to flour to make a fairly stiff batter
Bananas mash well
Add the bananas to the batter and mix thoroughly
Heat oil , fry tablespoons of batter till golden brown
Drain well and serve hot!

À bientôt

claritydefinesyou@gmail.com

DAY 47 - Mardi Gras Day!

Yesss its a holiday again :)

According to the locals there would be some carnival going on the streets just like the ones in Brazil, although i was so wanting to go i didnt really have the mood to go out today and so we stayed home and just listen to the rythmn of the drums of people dancing samba on the streets with their elaborate costume and all. There's always next year..i hope :)

Besides, we also woke up late for last night we had some little CNY goin on in the apartment and didnt get to sleep until late and so we decided to be lazy and doze off till it was close to mid day hehehe

We had some light brunch then we watch some television and i was busy making petite madelines for we run out of things to munch during tea time so i was off to the kitchen baking them while peeping through the kitchen window for some glimpse of the festival....but No luck. there were none :(

all i did saw were...

 

these hard working ladies i found browsing in the street for some sales of their produce :)



And voila! we are all set for our afternoon tea and watch a little bit of Traveling documentaries on Tele for a bit.


Happy Mardi Gras!

À bientôt

claritydefinesyou@gmail.com

DAY 42 - Baking day :)

spent the whole afternoon baking these french breads and registering to my new school :) Looks like im going to hit the books and yet again :) Should be a very interesting year for me :)

À bientôt

claritydefinesyou@gmail.com

Petit Madeline :)

One of the things i enjoyed very much when i'm back in France is having the "goûter de 5 heures" meaning having a tea break at 5pm. In France it's a tradition for the children when they get back from school and having their little break of small cakes and some milk or chocolate drink. But In my case, my first introduction to "goûter" is when i was with Vita & Dhini in Paris. Everyday Dhini get's back from school and was met by her mom with a little goûter on the way home or at home where we will all sat by the dining table sipping tea or coffee while chating with Dhini about her days at school. It was a fun occasion and i guess in Malaysia they would call it afternoon break but the time and food are totaly different with food in Malaysia would be roti canai or Goreng pisang or some cucur udang or some hot buns eaten while having a tea tarik or coffee Tenom. I love both versions of it. When i was in Kampung Beauvoir, France i had similar tradition with my inlaws and i never missed, not even one time to have my "goûter de 5 heures" with them and our food would consist of pain depice, gâteaux. or petit madeline which is my usual excellent choice :) with of course our delicious coffee or tea :)

Because i like Madeline so much, i had to find ways to have some here when i'm away in Angola so, i tried making them myself and so here is the outcome of it :)

Mon Petit Madeline

theres only a few ingredients needed to make petit madeline and here they are :-

Flour, Sugar, Eggs, Butter and Vanilla essence

1. Melt your butter

 

2. Beat the Eggs, sugar and Vanilla Essence until fluffy

3. Sift in the flour slowly into the egg mixture

 4. pour in the melted butter, stir and let it set and firm itself in the refrigerator for at least 30 to 45 minutes.

5. Pour the firmed batter in a dusted moul. And set the Oven to 180°C and bake it for at least 15 minutes

6. Let it rest for a few minutes before attempting to get it out of the moul because it sticks very much to it.

Voila! Homemade petit madeline!


 À bientôt

 foodatelier@gmail.com